Elizabete Pičukāne

Krav Maga Global Instructor

1. daļa

8 classes: safe distance, voice commands, fighting stance, basic strikes

2. daļa

8 classes: escaping from various grabs

3. daļa

8 classes: ground defense techniques

Single Part - 70 eiro

All Three Parts (Paid Upfront) - 195 eiro

WHAT TO BRING:

 Athletic wear, gym shoes

This course covers self-defense fundamentals and real-world situations women face. Designed for women 18+. Learn proven techniques to defend against various attacks.