Pašaizsardzības seminārs sievietēm

Training schedule

22.09.2025. - 15.12.2025.

Mondays and Wednesdays from 6:30 PM - 7:30 PM

Dambja street 3a

Course instructor

Elizabete Pičukāne

Krav Maga Global Instructor

The course has three parts:

1st PART: 22.09. - 15.10.

8 classes: safe distance, voice commands, fighting stance, basic strikes

2nd PART: 30.10. - 12.11.

8 classes: escaping from various grabs

3rd PART: 19.11. - 15.12.

8 classes: ground defense techniques

Pricing

Single Part - 65 €

All Three Parts (Paid Upfront) - 180 €

Registration

+371 29620976 info@kmr.lv

WHAT TO BRING:

Athletic wear, gym shoes

This course covers self-defense fundamentals and real-world situations women face. Designed for women 18+. Learn proven techniques to defend against various attacks.

Krav Maga Riga

SELF-DEFENCE COURSE FOR WOMEN

22.09.2025. - 15.12.2025.

Training schedule

Course instructor

The course has three parts:

Pricing

Registration

Practical

Effective

Versatile